Welcome to Nordic Sports 78


Nordic Walking
Nordic Walking Cross

An all-round activity that allows you to enjoy nature while working 80% of your muscles
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Group Sessions

Functional strength training,
cardio training and stretching
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Cross Training

An outdoor activity including cardiovascular work, strength work and flexibility movements...
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HOURS AND REGISTRATION

Nordic Walking
Monday 13.45-15.30,
Tuesday/Friday 9.15-11.00
Sunday 10.00-12.00
Cross Training Monday 9.30-11.45
Circuit training Thurs.9.15-10.15



Nordic Walking Cross
Saturday 10.00-11.30
(See "AGENDA" for exact dates)

Registration Form 2017-2018

AGENDA - November 2017

Nordic Walking is cancelled
- Monday 20/11
- Tuesday 21/11
The Circuit training is cancelled
- Wednesday 22/11